Body Back® is a results-based high intensity interval training (HIIT) workout designed for women who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted workouts, inspiration and motivation in every class.
We are offering Body Back Drop-In classes during the summer!
Classes offered: Saturdays at 8am and Tuesdays at 7:30pm
Located at: Jordin's Dance Studio, 15905 Brookway Dr 4107 & 4108, Huntersville, NC 28078
Drop-In: $18 (first time Body Back clients try a class for $5. Enter coupon code: BBDROPIN5)
5 Class Pass: $85
10 Class Pass: $150
We are excited to announce:
Jordin's Dance Studio will be offering Dance & Fun classes for kids during Body Back class times!
Email Melissa@jordinsdancestudio.com to sign your little one up or inquire more!
Focus on YOU for entire hour while your little one has a blast with dance, movement, games, activities and more!
You must enroll for class online at least two hours prior to class time.
"The Body Back program was absolutely amazing for me. Colleen did such a wonderful job encouraging us to be our best self and challenging us to become stronger. Going through the program (and Stroller Strides) has really created a love for fitness that I never had. The women that I worked out with for 8 weeks straight were an inspiration and we really were in the trenches together. The program focuses on how you can change your diet that will make you feel better, eating foods that actually love you back! With my new healthy (and delicious) diet and exercise, I lost 15 pounds and 17.75 inches while participating in Body Back. I am so so grateful! I highly recommend going through the program. Don't let the excuses get the best of you, I promise you won't regret it in the end." - Kim Read, Body Back participant
"Because of Stroller Strides and Body Back I look forward to working out. I started Stroller Strides when my son was just seven weeks old. The thing I love about Stroller Strides is you do the workouts at your own level and there are different versions of the work out depending on where you are with your fitness and strength. It's a one hour workout where you not only work out but also get to interact with other mamas and babies. It's a fun group of ladies and I've made a ton of mama friends since joining Stroller Strides! The positive energy from the instructors is contagious. I always feel excited to go to the workouts and leave them feeling awesome. Kudos to the awesome instructors for their encouragement at every single class. Body Back is a small group of ladies that meet twice weekly for 8 weeks. You have an amazing instructor (Colleen) that supports and pushes you in the most positive way each week. Every week there is a different focus in the work outs. You learn healthy eating habits and positive ways to approach your day and life, all while having an awesome group of ladies to support you through the 8 weeks. I recommend Stroller Strides and Body Back to all mamas and would be happy to answer any questions you might have!" - Alexis, Body Back participant