Body Well Winter 2021 Session

Body Well is a results-based journey designed specifically for moms only.

Whether you just had a baby, or had a baby twenty years ago, it will help you reconnect your body and mind. More importantly, you can unlock personal possibilities in an inspiring and powerful environment.

Here's what you get:

  • 2 High Intensity Interval Workouts per week
  • Before & After photos & physical assessments
  • Downloadable recipe book, filled with 50+ delicious family-friendly whole-food meal options
  • Weekly meal journaling and nutrition coaching
  • Weekly challenges
  • Private Facebook group to connect with class and instructor
  • Unlimited support from instructor & other moms in class
  • Class space is limited to 8 moms

Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.

Tuesday – January 26, 2021

Body Well Winter 2021 Session
5:30am–6:15am

Friday – January 29, 2021

Body Well Winter 2021 Session
5:30am–6:15am