What is Stroller Barre®?
- A 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.
- The workout combines moves inspired by barre, ballet, Pilates, ﬁtness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out!
How will Stroller Barre® help me?
- Better Posture
- Increased Flexibility
- Strengthen the Core
- Improve your alignment
When and where do you offer Stroller Barre®?
- We offer Stroller Barre on Thursdays between 9:30am-10:30am
- We will hold class rain or shine at Temple Kol TIKVAH in Davidson
How much does Stroller Barre® Cost?
- Stroller Barre is included in our monthly Stroller Strides membership and in our 10 class pass membership
What if my child is fussy in the stroller?
No need to worry
- First of all we are all moms, and this is a
- judgement free zone!
- Our instructors weave songs, blow bubbles, and play games to keep the kids engaged.
Your children are our priority at Stroller Barre,
What if it rains?
- Don't worry if yours is fussy. The classes are structured so that moms can make babies (or children) happy without missing out on the workout. We have all been there!
- We hold class rain or shine, there is plenty of room inside to get our sweat on!
Wednesday – February 26, 2020
Thursday – February 27, 2020