Stroller Strides is a total fitness program that moms can do WITH their babies.
- A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.
Taught by certified fitness instructors with specialty training in the pre and post natal woman
- it is a great workout for ANY level of fitness
- Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.
- The BEST place to meet mom friends
- A supportive enviornment
Do I just show up?
- You may just show up to any of our scheduled classes or you can pre-enroll online, its up to you mama!
- Yourself, your little one(s)
- Your stroller
- millk, snacks anything your little one may need
- a towel or yoga mat are optional
Send us an email: LakeNorman@Fit4Mom.com
Wednesday – February 26, 2020
Thursday – February 27, 2020
Friday – February 28, 2020