Temple Kol Tikvah Davidson

Join us for our mommy and me Stroller Strides class every Tuesday and Thursday at the Temple Kol Tikvah Davidson at 9:30.

What do you need to bring?

  • Yourself, and your little ones
  • Your stroller-it does not have to be a jogging stroller
  • Water
  • Yoga mat or blanket for core work and stretching optional

Stroller Strides is a total fitness program that moms can do WITH their babies.

  • A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.

Taught by certified fitness instructors with specialty training in the pre and post natal woman

  • it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.

605 South St, Davidson, NC 28036

p: 619 993-7342

Thursday – February 27, 2020

Temple Kol Tikvah Davidson