MOMMY & ME STROLLER STRIDES® WORKOUT

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Stroller Strides is a total fitness program that moms can do WITH their babies!

We would love for you to join us at Stroller Strides, mama!

  • Whether you are newly postpartum, or a veteran mama, Stroller Strides is designed to meet you where you are physically. Our class includes your choice of power walking or jogging and intervals of strength and body toning exercises
  • Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser.
  • Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. Expecting moms are welcome with their OB/Midwife's permission.
  • During this time of COVID-19 we ask that everyone respects a distance of 6ft during class. Stroller Strides is designed to be socially distant because we workout outdoors, and we keep our little ones on the move and contained in their strollers. We sanitize our equipment before and after every class however, if you prefer to not use the equipment, your instructor will provide exercise modifications.
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  • Fit4MOm Lake Norman offers Stroller Strides Classes 5 days a week- One hour for mom to workout and the littles to STRIDE in their stroller. Instructors weave in songs, books and most importantly bubbles into each hour long workout!  All moms welcome, expec
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How much does it cost to join to attend Stroller Strides?

  • Moms can choose between an Unlimited Monthly Membership ($55 monthly), a 10 Class Pass (On Sale $60), or a 20 Class Pass (On Sale $93)
  • An Unlimited Monthly Membership is can be canceled at ANY TIME. This is the perfect option for mamas who want to attend frequently (up to 5 days a week) or those that are on their maternity leave.

How do I sign up?

  • Your first class is always free! You can make an account online, choose any class, and just show up! Our instructor will make sure to greet you and introduce you to the other mamas! They will also be able to answer any questions that you may have before, during, or after class!

When and where does Stroller Strides meet?

  • We are meeting on a limited schedule due to Covid19 however we still 5 days a week from 9:30-10:30am!
  • We currently meet in Huntersville, Cornelius, and Mooresville. You may view our schedule here!

How do I stay connected?

  • We would love for you to join our Private Facebook Group! This is where we post meetups, playgroups, and moms nights out!

Visit our FAQ page for more information on what to bring, and what to expect at Stroller Strides!

Your 1st Class is always free! We would love for you to join us! When you show up to class brand new, one of our instructors will be there to greet you!

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Lake Norman Moms Group