Body Well

Fitness Class for Mom's Schedule

What is Body Well?

Body Well is about the journey, meeting you where you are & challenging you to grow. The program includes 2-3 weekly small group strength training sessions (maximum of 12 participants) nutritional guidance, recipes + meal planners, one-on-one personal coaching, community support and more!

Body Well is not just a "bootcamp for moms". We are a results-based support group helping women overcome the obstacles they face while trying to achieve the best version of themselves.

  • Strength Class for Moms

Session Info!

Next Session Begins January 10th!

Movement Matters Physical Therapy - Huntersville, NC

  • Weekly private small group fitness training for participants held T/TH at 5:30 am. Saturday 9:00am.

  • Session is limited to a maximum of 12 participants for intense personal instruction.

Enrollment opens December 1st! Reserve your spot TODAY, email Anna at annabraksick@fit4mom.com