Stroller Barre

IMG_3292.jpg

What is Stroller Barre®?

  • A 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.
  • The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out!
IMG_3286.jpg

How will Stroller Barre® help me?

  • Better Posture
  • Increased Flexibility
  • Strengthen the Core
  • Improve your alignment
IMG_3291.jpg

When and where do you offer Stroller Barre®?

  • We offer Stroller Barre on Thursdays between 11am-12pm
  • We will hold class rain or shine at Duke Energy Explorium just off hwy 73 in Huntersville
  • This location is GOREGOUS as it looks over beautiful Lake Norman
IMG_3283.jpg

How much does Stroller Barre® Cost?

  • Stroller Barre is included in our monthly Stroller Strides membership and in our 10 class pass membership
  • If you are not a monthly member, you may purchase a monthly Stroller Barre® class, for $25 a month. This includes one Stroller Barre® once a week
IMG_2154.jpg

What if my child is fussy in the stroller?

No need to worry

  • First of all we are all moms, and this is a judgement free zone! Our instructors weave songs, blow bubbles, and play games to keep the kids engaged.

Your children are our priority at Stroller Strides,

  • Don't worry if yours is fussy. The classes are structured so that moms can make babies (or children) happy without missing out on the workout. We have all been there!
IMG_3284.jpg

What if it rains?

  • We hold class rain or shine, there is plenty of room under the gaezbo for our mamas to still get a good sweat in!
F4M_Class_Schedule_Orange.png
F4M_FreeClass.jpg
IMG_3584.png
like us on fb.jpg
bv logo.jpg