Stroller Strides


Fitness for Mom Fun for Baby

Stroller Strides is a total fitness program that moms can do WITH their babies.

  • A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.

Taught by certified fitness instructors with specialty training in the pre and post natal woman

  • it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.

We offer classes six days a week, Monday through Saturday.

We are more than a workout group we are a Village of Moms

  • Monthly Moms Nights Out
  • Weekly After Class Playgroups
  • Monthly birthday celebrations
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When you sign up for a monthly member you will also receive a free consultation from our registered dietetian on staff for Fit4Mom.

Exisiting Members will receive 15% a consultation!

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