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Free Strides at the Speedway playgroup

Free Strides at the Speedway playgroup

Have your kiddos bring their favorite car, truck, train, etc. and let's race around the speedway! I will have some racetrack masking tape to put down and a couple cars. Bring whatever else you'd like :)

Have your kiddos bring their favorite car, truck, train, etc. and let's race around the speedway! I will have some racetrack masking tape to put down and a couple cars. Bring whatever else you'd like :)

Free Wired Wednesday 90s Style playgroup

Free Wired Wednesday 90s Style playgroup

Pull out those windbreakers and get ready to stride 90s style! This will be a fun-filled class throughout. We will have origami fortune tellers helping us during the workout. Followed by M.A.S.H. for the moms to play while sipping coffee after class. The kids will have fun dancing to some awesome 90s music and parachute play after class. **ALSO - please bring a picture of when you looked your 'coolest' growing up! I'm guessing between the ages of 10-14 were the prime years for a lot of us haha. Give your picture to me at class, or you can email me and I'll print it out. We'll have fun guessing who is who!

Pull out those windbreakers and get ready to stride 90s style! This will be a fun-filled class throughout. We will have origami fortune tellers helping us during the workout. Followed by M.A.S.H. for the moms to play while sipping coffee after class. The kids will have fun dancing to some awesome 90s music and parachute play after class. **ALSO - please bring a picture of when you looked your 'coolest' growing up! I'm guessing between the ages of 10-14 were the prime years for a lot of us haha. Give your picture to me at class, or you can email me and I'll print it out. We'll have fun guessing who is who!

Share the Love Free Week of StrollerStrides

Share the Love Free Week of StrollerStrides

What are you waiting for mama? Now is the time to come and join our village! Stroller Strides is a total fitness program that moms can do WITH their babies. It includes cardio and intervals of strength and body toning exercise. Taught by certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom.

What are you waiting for mama? Now is the time to come and join our village! Stroller Strides is a total fitness program that moms can do WITH their babies. It includes cardio and intervals of strength and body toning exercise. Taught by certified fitness instructors with specialty training in the pre and post natal woman, it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom.

Free Valentine's Day Party

Free Valentine's Day Party

Let's spread the LOVE to all the mamas and kids this Valentine's Day. We will have a little party after class for the kids to exchange Valentines. If you would like to participate, please feel free to bring cards, treats, little toys, whatever you'd like to share! We will have the kids walk around and deliver their special valentines to all their friends :) There will also be a fun little game for the moms - awarding one lucky mom a special valentine :)

Let's spread the LOVE to all the mamas and kids this Valentine's Day. We will have a little party after class for the kids to exchange Valentines. If you would like to participate, please feel free to bring cards, treats, little toys, whatever you'd like to share! We will have the kids walk around and deliver their special valentines to all their friends :) There will also be a fun little game for the moms - awarding one lucky mom a special valentine :)

Free Valentine's Day Photo Shoot

Free Valentine's Day Photo Shoot

Dress up those kiddos and let's have a V-DAY photo shoot! We will set up after class with some props for you to use. Snap some pics of your little loves and listen to the "ooooos" and "awwwws" from everyone. We will also have a little craft for the kids to do :)

Dress up those kiddos and let's have a V-DAY photo shoot! We will set up after class with some props for you to use. Snap some pics of your little loves and listen to the "ooooos" and "awwwws" from everyone. We will also have a little craft for the kids to do :)

Hey there!๐Ÿ‘‹ We wanted to take a moment to love on our, MAMA of THE MONTH: Natalie. She has been regularly attending our Stroller Strides classes since she moved here last summer.๐Ÿ˜ Natalie and her little man bring so much joy and laughter to our classes each day, in her own words Natalie shares her why I stride reason: "I "stride" because it allows for some "grown up" time as well as gives me an opportunity to take care of my body. I'm thankful for the friendships and healthy habits I've developed due to Stroller Strides and Fit4Mom :-)"

๐Ÿ’œ๐Ÿ’œWhether you're a size 2, a size 12, or a size 22, your curves and your heart and your soul make you an incredible human and an incredible woman. It's time we start looking at ourselves in the mirror and loving everything that we see...the stretch marks from birthing a baby or breastfeeding 3 kids. The dark circles under our eyes that means we our nurturing our children by wake-ups to nightmares and late-night feedings. The saggy skin from carrying a baby for 9 months. The cellulite from enjoying LIFE and eating the cake and not regretting it. For all the beautiful pieces of ourselves that make us human and make us women and mothers.๐Ÿ’œ๐Ÿ’œ

Cat & Nat

It's #MOMTRUTH FRIDAYYY ๐Ÿ’ฅ Finding a new mom friend is just like dating! It's Tinder minus the swiping ๐Ÿ˜ฌ You're really just looking for your perfect fit, your Cat to your Nat, but hot dang it can be hard!! Like, share, and tag your mom friends down below! For more #MOMTRUTHS, click here --> youtube.com/catandnatYT And come see us over on instagram.com/catandnat!

#MOMTRUTHMONDAY ๐Ÿ‘‹Hey moms, we get it, finding mom friends is hard! Come join our village and we can mom together!๐Ÿ‘Š

Due to the weather, and icy conditions we have decided to cancel class. However, we do have a workout for you to do at home. Post a picture in the comments of you completing your workout today, and you will be entered into a Starbucks giftcard raffle. โ„๏ธStay warm mamas!โ„๏ธ

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