Here’s to the fathers, the dads, the Grandpa’s, and PopPops, here’s to the heavy lifters and boo boo kissers. Happy Fathers Day!

Some of our BodyBack moms celebrating 8 weeks of hard work with dinner and drinks. 🥂Cheers ladies🍾

Join us for our BodyBack program FREE OpenHouse Class Saturday morning at 8am, at Jordins Dance in Huntersville👩‍🎤Its going to be a rocking HIIT workout and mind, body and soul transformation 💪🤩

If you haven’t heard the exciting news, we have a new RunClub coach!❤️Besides being all kinds of speedy, Megan is oh so kind and she is ready to motivate our mamas! Here is what she had to say, “Hi ladies! My name is Megan and I’m thrilled to be part of the Fit4Mom Lake Norman Village! I started attending Stroller Strides (then BodyBack and RunClub) when I moved to the Lake Norman area in late 2016 with a toddler and an infant after living abroad for 4 years. Fit4mom has changed my life! I’ve made lifelong momma friends, fallen in love with working out all over again and my kids (Anna and Henry) have seen how exercise makes me a stronger, happier and healthier woman/mom. Thanks to Fit4Mom run club, I recently ran my first race since I was pregnant with Anna and now I’m HOOKED again! I’m so excited to run with you, train with you and get to know you in RunClub. Surrounding myself with such positive, healthy, strong mamas each week fills my cup and I can’t wait to meet you! When I’m not running, you can find me baking, eating yummy food, traveling, teaching English online to young children in China and spending time outside with my family and dog.

Mom Squad at Stroller Strides 🙌

Our Village is beaming with excitement over our newest instructors! ❤️We know you will love Amanda as much as we already do! 😊 "Hi! My name is Amanda Soer and I am the mom to two amazing kiddos! My son Parker is 5 ½ and my daughter Lucy is 3. I attended my first Stroller Strides class in California when my son was about 7 weeks old and I’ve been hooked ever since! I love being able to set such a positive, healthy example for my children and seeing the positive impact it has had on me as a woman and a mom. After my family and I moved to North Carolina in 2016, I was excited to find a new Fit4Mom village here. All of the Fit4Mom programs are amazing and there is truly something for everyone! I look forward to seeing you in class soon!"

Moms Day Out Paddle Boarding!

Moms with muscle! 🙌❤️

Happy Fri-yay! 💕We are partnering with Roo-Ware for a FATHERS DAY GIVEAWAY! 🎉 Comment below with a picture of your favorite dad and kid combo, and tell us why they are awesome for a chance to win this adorable T-shirt combo! We will randomly select a winner, contest ends Sunday evening. ☘️Good luck!☘️

❤️Stop scrolling for one moment and take a second to learn about our mom crush, Stacey!❤️This is what Our Run Club momma said🙌, “June 2017-June 2018. You know what I LOVE about my 'before' picture? I was already HAPPY! I learned to be happy and enjoy the process along the way. I took this picture right after my first workout last June. Although the 'after' picture brings me to tears of happiness today for how much I have accomplished, I'm so glad I didn't let my overweightness affect my children's quality of life. I still got in a swimsuit every damn day of last summer, I still took them to fun places even if I wasn't as attractive as I liked to be. I have become so strong and have so much more energy. Of course I'm not 'finished' I will always have more fitness goals to keep me on track. My kids are my reason why, they always have been, and they always will be 💜💪🙌☀️. #beforeandafter #55lbsdown #fitmom #momstrong #setgoalsandcrushthem”

Hey friends👋, it is that time again to put the spotlight on an awesome mom, for our mom of the month. This month we are celebrating Jessica. ❤️She is a proud mama to two twin boys and will always greet everyone with a smile. 😊Find out more about why we love Jessica, and what she has to say about life as a mom and what is next for Team Easton! 💪 https://lakenorman.fit4mom.com/mom-of-the-month

Cheers! These strong ladies finished 8 weeks of BodyBack!💪🍾

You bring the babes we will bring the bands! 😍See you tomorrow at Birkdale Village, Amanda is teaching!🙌

Our RunClub was so proud to train for and run the KeepPounding 5k today on Team Easton!🧡

The best part of this group is the kindness and compassion shown. We are all moms, we are all going through something and we have each other to lean on!☀️Be nice to your fellow mom, because being a mom is hard☀️

We had the best moms night out tonight!!🤩

☕️Coffee, 💪Strides, 😴Nap...repeat! 🙌

Workout for mom, fun for baby

We will meet under the movie theater this morning 🌧☀️

Worried your child will be fussy in the stroller at Stroller Strides❓No need to worry, we are all moms, and our instructors, like Kelly are always armed with bubbles, songs and toe tickles 🤗 to keep them entertained! 💜❤️

Let’s talk about Strength in Motherhood, and how our sweet instructor Emily embodies just that! 💪She taught her last class Monday before she takes some time off to have her twin boys! 👶🏻👶🏻Emily thank you for being a huge inspiration to all of us at Fit4mom. 😍

Watch out for these 3 speedy ladies, they won 3 out of 3 relay races at Stroller Strides today! 🏅🏅🏅