Body Well
What is Body Well?
Body Well is about the journey, meeting you where you are & challenging you to grow. The 8 week program includes 2-3 weekly small group strength training sessions (limited participants) nutritional guidance, recipes + meal planners, one-on-one personal coaching, community support and more!
Body Well is not just a "bootcamp for moms". We are a results-based support group helping women overcome the obstacles they face while trying to achieve the best version of themselves.
Session Info!
Our next 8-Week Session Begins September 5th!
Movement Matters Physical Therapy- Huntersville, NC
Weekly private small group fitness training for participants held T/TH at 5:30 am. Saturday 9:00am (optional-Birkdale Village).
Number of participants are limited for intense personal instruction.
Reserve your spot TODAY! Sign up here or email Anna at annabraksick@fit4mom.com.
**Payment plans available.