• locations.jpg

Locations

We meet at Birkdale Village 9:30-10:30 am Mondays, Wednesdays, Fridays, and Saturdays
Meet us across from the MOVIE THEATERS in BIRKDALE VILLAGE (16805 Birkdale Commons Pkwy, Huntersville, NC 28078) We are in the grassy area in between Claires and Charming Charlie

Your first class is FREE.

What to bring:

- Your child
- A stroller
- Water
- A towel or mat for abs
- A snack for your child
- Your SMILE!

For updates on class, check our Facebook page: https://www.facebook.com/fit4momlakenorman/,
or our website: http://lakenorman.fit4mom.com/facebook

See you at class!





more

Join us for Stroller Strides class at Champion Sports, every Tues/Thurs at 10:30am! Your first class is F R E E !

What do you need to bring?

  • Yourself, and your little ones
  • Your stroller-it does not have to be a jogging stroller
  • Water
  • Yoga mat or blanket for core work and stretching optional

Stroller Strides is a total fitness program that moms can do WITH their babies.

  • A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.

Taught by certified fitness instructors with specialty training in the pre and post natal woman

  • it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.

more

Join us for Stroller Strides at Crossfit Huntersville every Monday, Wednesday, and Friday at 9:30!

CrossFit Huntersville located behind Little Otter Swim School in Huntersville.

What do you need to bring?

  • Yourself, and your little ones
  • Your stroller-it does not have to be a jogging stroller
  • Water
  • Yoga mat or blanket for core work and stretching optional

Stroller Strides is a total fitness program that moms can do WITH their babies.

  • A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.

Taught by certified fitness instructors with specialty training in the pre and post natal woman

  • it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.


more

Fleet Feet Sports in ln Birkdale Village. We meet here for our twice a week RunClub

more

We will meet at Bailey Road Park for StrollerStrides Tuesday and Thursday mornings between 9:30-10:30 AM.
We will meet in the grassy area by the baseball fields.

What to bring:

- Your child
- A stroller
- Water
- A towel or mat for abs
- A snack for your child
- Your SMILE!

For updates on class, check our Facebook page: https://www.facebook.com/fit4momlakenorman/,
or our website: http://lakenorman.fit4mom.com/facebook

See you at class!

more

Join us every Saturday morning at Eleven Lake Brewing in Cornelius!- Your first class is always F R E E!

What do you need to bring?

  • Yourself, and your little ones
  • Your stroller-it does not have to be a jogging stroller
  • Water
  • Yoga mat or blanket for core work and stretching optional

Stroller Strides is a total fitness program that moms can do WITH their babies.

  • A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.

Taught by certified fitness instructors with specialty training in the pre and post natal woman

  • it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.

more

Join us for our mommy and me Stroller Strides class every Tuesday and Thursday at the Temple Kol Tikvah Davidson at 9:30.

What do you need to bring?

  • Yourself, and your little ones
  • Your stroller-it does not have to be a jogging stroller
  • Water
  • Yoga mat or blanket for core work and stretching optional

Stroller Strides is a total fitness program that moms can do WITH their babies.

  • A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.

Taught by certified fitness instructors with specialty training in the pre and post natal woman

  • it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.


more

Located on just off NorthCross nestled in between Birkdale Animal Hospital and MegArt Pottery Studio

This is our location for our BodyBack Transformation Classes

more

Follow the Signs for the Duke Energy Explorium

The Explorium is located right along beautiful Lake Norman and right off hwy 73.
We will meet by the gaezbo in the grass if its sunny, and under the gaezbo if its raining!

Friday Mornings from 10am-11am

What should you bring?
  • Your little one(s), their snacks, their drink, and some toys
  • A waterbottle, sneakers, and comfortable clothes for you mama
  • A postive attitude and a smile
  • A Yoga Mat or Towel is optional for core work at the end of class

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

more

  • We will meet every Friday morning rain or shine in front of the Starbucks at Birkdale Village
  • We will begin the workout with some dynamic stretching and will allow time for anyone to use the facilities
  • What to bring? Yourself, and a water bottle. It is recomended to run with a running light or head lamp to increase visibility in the early morning hours.
more

Begininning October 2018, we are so excited to offer Stroller Strides and Stroller Barre in Davidson, NC
What do you need to Bring?
  • Your Stroller and your little(s)
  • A toy or snack for little(s) if needed
  • A yoga mat (optional for core work)
  • Water
  • A HUGE SMILE
What is Stroller Strides?....

Stroller Strides is a total fitness program that moms can do WITH their babies.

  • A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.

Taught by certified fitness instructors with specialty training in the pre and post natal woman

  • it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.

We are more than a workout group we are a Village of Moms

  • Monthly Moms Nights Out
  • Weekly After Class Playgroups
  • Monthly birthday celebrations

more