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Locations

We meet at Birkdale Village 9:30-10:30 am Mondays, Wednesdays, Fridays, and Saturdays
Meet us across from the MOVIE THEATERS in BIRKDALE VILLAGE (16805 Birkdale Commons Pkwy, Huntersville, NC 28078) We are in the grassy area in between Claires and Charming Charlie

Your first class is FREE.

What to bring:

- Your child
- A stroller
- Water
- A towel or mat for abs
- A snack for your child
- Your SMILE!

For updates on class, check our Facebook page: https://www.facebook.com/fit4momlakenorman/,
or our website: http://lakenorman.fit4mom.com/facebook

See you at class!





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Join us for Stroller Strides at Crossfit Huntersville every Monday, Wednesday, and Friday at 9:30!

CrossFit Huntersville located behind Little Otter Swim School in Huntersville.

What do you need to bring?

  • Yourself, and your little ones
  • Your stroller-it does not have to be a jogging stroller
  • Water
  • Yoga mat or blanket for core work and stretching optional

Stroller Strides is a total fitness program that moms can do WITH their babies.

  • A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.

Taught by certified fitness instructors with specialty training in the pre and post natal woman

  • it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.


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Join us for our mommy and me Stroller Strides class every Tuesday and Thursday at the Temple Kol Tikvah Davidson at 9:30.

What do you need to bring?

  • Yourself, and your little ones
  • Your stroller-it does not have to be a jogging stroller
  • Water
  • Yoga mat or blanket for core work and stretching optional

Stroller Strides is a total fitness program that moms can do WITH their babies.

  • A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.

Taught by certified fitness instructors with specialty training in the pre and post natal woman

  • it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.


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Located at Huntersville's Newest Park and Rec Center, this location can be found across the street from HFFA.

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Located off Highway 73, off of Northcross Road. You can find Blossom Tree Wellness in the same parking lot as Birkdale Animal Hospital, and Meg Art.

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Join us Friday mornings in Mooresville at the Talbert Recreation Center from 9:30-10:30 beginning 03/22/19

What do you need to bring?
-Your Stroller and your little one(s)
-Water
-A snack or toy for your little
-a yoga mat or blanket for stretching after class
-A Smile!!

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Join us for Stroller Strides and Stroller Barre at the Bridge Lake Norman every Monday and Wednesday from 9:30-10:30am

WHAT DO I NEED TO BRING TO CLASS

Plenty of water, towel or yoga mat/blanket, sunscreen (for outdoor classes), baby essentials including snacks and/or toys for your little one(s), comfortable walking/running shoes (both Stroller Strides and Stroller Barre are traveling classes), appropriate exercise attire, and any kind of stroller.

HOW WILL I KNOW IF THE CLASS LOCATION HAS CHANGED DUE TO WEATHER?


We have class RAIN OR SHINE, there is plenty of room for us indoors!!
Follow us on Facebook and check for updates an hour before class starts. We also send notifications to our client list via email if we have enough advance notice.









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Join us for Stroller Strides at Community in Christ Church in Cornelius every Tuesday and Thursday from 9:30-10:30

Community in Christ Church is located on the corner of Sam Furr and Catawba across the street.

What do you need to bring?

  • Yourself, and your little ones
  • Your stroller-it does not have to be a jogging stroller
  • Water
  • Yoga mat or blanket for core work and stretching optional

Stroller Strides is a total fitness program that moms can do WITH their babies.

  • A full body workout, including cardio, muscle building resistance work, and we end every class with core excercises and stretching.

Taught by certified fitness instructors with specialty training in the pre and post natal woman

  • it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby.

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Join us for our summer kid free BodyBack classes at Prime Defense in Cornelius!

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This is our location for our Mooresville 8 Week BodyBack Session.


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This is our location for our 5:30-6:20 am 8 Week BodyBack Session

We will meet upstairs, follow the stairs, along the outside of the building. more

Beginning October 10th we will be meeting every Thursday and Friday at the Brand New Statesville Recreation Center.
If the weather is nice we will meet indoors and if it is inclement.

Thursdays 9:45-10:45am Stroller Barre Class
Fridays 9:45- 10:45 am Stroller Strides Class

What should I bring to class?

  • Your stroller, any kind will do. It does not have to be a jogging stroller
  • Water
  • Milk, snacks or toys, anything your little one may need to fill comfortable
  • a yoga mat or blanket is optional for the end of class while we perform core work

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