Welcome to FIT4MOM Lake Norman, home of Stroller Strides and Body Back!

FIT4MOM is the country's largest fitness program for moms, Offering pre- and post-natal fitness classes for every stage of motherhood. FIT4MOM Lake Norman offers Stroller Strides workouts six times a week and Body Back.

  • ridge-group-stretch.jpg
  • fb_cover_ss_class_push_up.jpg
  • 8076strollerstrides.jpg
  • F4M_BodyBack_09-17-285.jpg
  • band.JPG
  • Stroller Strides_2 mamas.jpg